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Breastfeeding mom diet
My baby is 2 month old,
What should I eat for increase milk. Suggest me to well diet chart plan for breastfeeding mom
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Hello Practo user
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact or consult us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Dt. Ankita
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Start with methi seeds , shatavari powder , fennel seeds
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if in case you want a through understanding about it kindly contact me .
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Healthytouch by Ashwini
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Add the glactagogue foods to increase the milk production -
Fenugreek
Fennel
Spinach
Mustard greens
Sesame seeds
Almonds
Ginger etc.
For a detailed & customised plan, connect with me via Practo instant or Prime.
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Hope you find this helpful
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Have lactonic granules in diet
Drink more water
Have milk products also in balance amount
Feed frequently and sometimes you can pump out also
And take good sleep also
And eat normally don't restrict your diet too much
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud after noon pls share your details abt if any medical history prior or not, your dietary habits etc so that i can help u out.
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