This happens me frequently.When i wake up in the morning i recapped thoughts,actions,words spoken by me and words i recieved from others. This hurts me mentally.
One more thing to be honest more than a rare: i think of others what people think of me if i say / give my opinion (the reason because: very often my family mamebrs used to laugh on me during my school and college days).And last i think of everything seriously ( i faced some rought moments during my childhood).
Please give me advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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