Hi I am 28 yrs of age...I recently got my bp checked the doctor said 140/80...My height is 5"11" and weight 79 kg...Is it a high bp?now what should I do next? Medications?
Answers (10)
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Only one BP reading , that too only systolic high cannot be labelled as hypertension.
You should have at least 2 BP readings in a week high.
First few months is life style modification.
Kindly consult online.
A single BP reading will not confirm hypertension.
BP should be recorded twice daily for few days following the proper BP recording protocol.At this time you don't need any pharmacological treatment.Follow diet modifications and lifestyle changes that includes physical activities for 30 minutes a day.
Any reading above 140/90 on repeated measurements, is considered hypertensive (high BP).
Lifestyle changes are the first line of management. Medications should be used only if not controlled by lifestyle changes after 6 months.
Next Steps
Consult a General Physician
Health Tips
1. Use salt substitues (low sodium salt). Eg, Tata Superlite.
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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