We may not reverse the condition but can atleast prevent the worsening it. Try to meet a Physiotherapist and learn stretches and strengthening..the Physio will assess and do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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