Body Fat Percentage - I Wanna Lower My Body Fat Perventage And

Body fat percentage

Asked for Male, 20 Years

I wanna lower my body fat perventage and pack on more muscle mass and want assistance in a suitable diet fr the cause

Answers (1)

20000+ health queries resolved in last month

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Take high fiber low fat diet.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Internet Might Be Making You Fat!

Ms.Sangeeta Malu

Yes, the internet with all its know how, power and force is a blessing to have around, but did you know, the World Wide ... Read more

Your Neighbourhood Might Be Making You Fat

Ms.Swati Kapoor

“Is your address making you fat?” This article will help you in understanding an unusual link between your neighbourhood ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

How Flexible Is Your Body?

Dr.Vishwas Virmani(PT)

How Flexible is your Body?Plug your numbers into the following equations to determine your lean body weight:100% – ___ ( ... Read more

Being Thin Does Not Mean Being Healthy

Ms.Swati Kapoor

Increased body fat percentage and being overweight result in lifestyle disorders that cause heart disease, hypothyroid, ... Read more

Tracking Your Progress for Your Fitness Program

Dr.Vishwas Virmani(PT)

Physical assessments are a critical starting point for your fitness program. Using your initial results to determine the ... Read more

This question featured in :

Body hydration percentage chart

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

No tricky diets. Only expert advice.

Consult with a dietitian online

5-min response
Private consultation
Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.