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Body Fat and Muscle percentage
I am leaving in ankleshwar i want measure my body fat and muscle percentage from where i can get this.
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Just mentioned your height and weight. Then we calculation BMI.
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consult with a physiotherapist
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You can buy your own Body Composition Analysis machine from the online portals. You would need it since you need to monitor it multiple times during your fitness journey.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.