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Blood pressure
Recently during general checkup I got tested for my blood pressure I came as 131/78 I'm healthy individual with no other issues is it problem to be concerned
Answers (4)
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Check your cholesterol level.
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Do breathing exercises regularly for reducing your stress level.
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+131
It’s normal
No need to worry
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Not at all
Kindly do checkup for future 3 days
Then we can make any decision of your raised pressure..
Next Steps
if obese loose weight
follow biological clock
Health Tips
follow ayurveda lifestyle
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am,no need to worry,Do only Pranayam i e Bhramari Udgeeth etc, Avoid excessive salt, Take seasonal fruits and vegetables coconut water pomegranate juice watermelon etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.