Dear Dr,its me nevil,I am suffering from bilateral avascular necrosis on hip,on my first mri,than Dr want me to take anouther mri,to know persentage.I don't take yet.now am taking accupuncher treatment.but still I have more pain.I cont walk as before
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1.Correct posture during standing as well as during lifting any weight
2.Gluteal squeezes while maintaing posterior pelvic tilt
3.Stretchings of hip flexors:Heel to buttocks in lying prone.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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