Download FREE Practo app
Get ₹200 HealthCash
Best Supplement
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
A normal person without any disease don't require suppliments at your age. Take well balanced diet with plenty of leaffy vegetables and fresh fruits.
Drink plenty of water. Do regular physical exercises for 1 hour daily.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+125
Dr. Anvesh Parmar
Nephrologist
14 yrs exp
Gwalior
There is nothing like best supplements.
U can use for short time Ato Z , becosule zincovit and many more
But these supplements should not be taken regularly on longer basis .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.