Best protein powder

Question

Best protein powder

Asked for Male, 28 Years

Im 178cm height and holding 62Kgs of weight. Suggest me best protein poweder to gain some weight. As i feel im alight skinny

Answers (2)

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Dr. Amrutha J H

Family Physician 13 yrs exp Bangalore

Protein powder helps in muscle bulk development, but taking protein powder alone will not benefit you. You must excercise appropriately under a certified guide for that. You may join a good gym, where you will get advise by a dietician as well, as to what are the healthy, steroid-free supplements which helps in increasing your weight in a healthy way along with excercise as guided by the gym trainer.

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Dr. Ashwani Garg General Physician 13 yrs exp Bangalore · Accepted Answer

Dr. Ashwani Garg

General Physician 13 yrs exp Bangalore

Hemp seed powder

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