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Best ashwagandha choorna brand
I am suffering from generalized anxiety disorder post covid. Please help which brand is best for ashwagandha choorna ans how much to take in gm per day
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You can choose Baidyanath, zandu or Dabur according to the availability in your place.
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Ayush kwath is better in post covid lethargy
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Bramhi prashn will help more
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Avoid addiction habits alcohol,tobacco,smoking if any.
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start practicing pranayama.anulom-vilom-kumbhak
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U can take Dabur Ashwagandhadi avaleha/Churna/Cap Stresscom
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.