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Benifit of Ashwagandha
I'm 23 . Cam I take Ashwagandha tab for stress relief and boost testosterone and now I am starting Gym. So, If Ashwagandha is not good then suggest me another option.
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Yes 1 tab Morning Evening for 1 month.
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consult after that
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Dr. Dinesh Kapoor
Ayurveda
9 yrs exp
Amritsar
It depends how well is your digestion and your main motto to consume any ayurveda stuff
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.