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Behavioural change
I am getting irritated very fast and i shout all the time. i feel confused all the time. my friends say my personality has changed and i have become more aggressive. i feel sad and depressed all the time and no one believes me when i say that. they think i have no feelings. please help.
Answers (1)
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Dr. Jinashree Rajendrakumar (PhD)
Psychologist
28 yrs exp
Bangalore
Hi there..confusion, irritation and anger are overwhelming feelings..they upset us further as we don't want to experience negative feelings..making us feel guilty, sad and exhausted..it must be further aggravating for you when no one understands what you are experiencing..you did well to reach out..
Next Steps
you may want to approach a counsellor to help you understand your emotions better and deal with them..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.