I am a 24 year old male.. People have problem with my behaviour.. whenever i speak... most of people find that i am speaking with anger.. which actually i am not... this creates many problems in most my relations(family friends etc). This keeps my mind always busy in thinking that what is wrong with me...
i don't know what to do...
Answers (1)
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Firstly nothing is wrong with you, every individual is different from each other. Every one has their own unique personality, every time when you talk to someone please listen them carefully and calmly. Answer them slowly and calmly. Whenever you talk take a deep breath and than start your conversation. Ask people about how they can said that you are speaking with anger like your voice is high, you have red eyes and screaming while speaking etc. Whenever they give some feedback please note down and start modify that behaviour one by one with the help of counseling.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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