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Bad thoughts, anxiety and lack of and sl
It affects ma academic and health so i want to have advice on to get rid of this
Answers (1)
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Hi. For your age if you have anxiety or fear or ur sad due to any reasons you have to share it with a counsellor and they will guide you with necessary advice. Dont be depressed . You will be given excercises. Or you can see a psychologist . They will give u counselling and improve Ur sleep patterns and avoid bad or negative thoughts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.