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My mind is in pain...No sleep...Lot of stress over mind...How to come out of this...Please help me out
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Answers (1)

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Care AI Shimmer
Every individual needs 6-8 hours of sleep.  You need to speak to a professional about the things.
Next Steps
Counsult a Psychologist for your condition.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.