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I feel alone at heart...not able to contact with people around...no focus at work...confusion...lack of physical energy...not feeling well...what to do..please help
Answers (8)
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Seek an appointment with a psychiatrist. Take ample amount of sunlight in morning. Set a day to day list and try to do it. Try to go out like in park or somewhere quite and try to relax yourself.
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Hello,
Looks like you have Anxiety / depression.
I suggest you visit a physician or a psychiatrist in person so that you get well.
Take care.
Regards.
Dr EMMANUEL MJ MD
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Kindly discuss for your concern.
Need to evaluate further
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Session with psychotherapist is advisable
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You need proper treatment. Immediately contact with me
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Kindly consult me for advice
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The symptoms you have mentioned sound like Depression/Chronic Anxiety Disorder. More details are needed to form a diagnosis.
Next Steps
Consult online for detailed discussion and prescription medicine.
Share Recent Reports, if any
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Dr. Khushboo
General Physician
8 yrs exp
New Delhi
Could be seasonal mood swing or depression. You need to tak or discuss your problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.