I have asked this question earlier but have not got a good solution. I daily get bad dreams. These are not of ghost but regarding myself. I get very tired by studying but these dreams don't allow to sleep peacefully. In fact my brain works even harder in sleep and when I get up in morning I am more tired. Please help!
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Hello,
Excessive dreams might be due to disturbed sleep architecture. This can be due to psychological problems like stress related depression ,anxiety . please consult a psychiatrist to out this and suggest some remedy for your problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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