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There is a lot of pressure burden on my forehead side...Which won't let me do anything...How to remove this pressure...From mind
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Don’t worry it’s phase and it will pass . Take a nice sleep , indulge yourself in work and stop worrying about past and future. Start exercise ( if you are not doing) and join a yoga class. Stop ruminating over any day to day problems. Even after this you feel the same consult a psychiatrist.
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Think about the solution. how I can come out of my pressure.do think that make u happy.spend time reading good books.consult near psychiatrist or psychologist who can help u better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.