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Backpain sensed on spinal bones
Hi. I am feeding 8 month baby even now. Recently i have started to experience backpain during early morning.2 I feel the pain from starting from nack sode chest till bottom. And i find it difficult to wake up from bed. I am not taking calcium tablets in the last 4-5 months, rather i consume only milk for that. I would like to know the things to ve doen yo overcome this problem. Final question. Is this n for feeding mother ?
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• Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Back pain post partum is normal, but calcium supplements is must ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.