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Back pain spondylitis
My mother ,47 years old ,home maker is suffering with back pain.looking at X-ray reports we are informed that one of the lower discs in back bone has moved and suggested to go Panchkarma ayurveda treatment. Pls let me know if there is any other alternative or else if we have best possible treatment .
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Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Dr. Mohit Garg
Joint Replacement Surgeon
6 yrs exp
Bathinda
In xray we can see inly bones
Disc problem is diagnosed on mri not on xray
Next Steps
Consult orthopaedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.