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Back pain since three weeks
Lots of back pain since three weeks. Sometimes pain is less sometime is more...advice some medicine for this thanks
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Too much sitting and sitting in awkward postures leads to weakness & stiffness of muscles of the lower back. When you try to move, especially getting up after prolonged sitting, it gives pain.
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ergonomic sitting and working atmosphere, frequent breaks and stretching exercises.
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we can do a teleconsultation if you want
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Start with hot fomentation and ointment, back exercises,posture care.
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Back excercise on regular basis will cure it
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Need to sit in sun and take milk products. Can take vitamin supplements.
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Thanks
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How did the pain start did you lift any heavy objects was there a trauma Do you have pain in legs is there any difficulty in walking What treatment did you take till now
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.