I am a digital marketing strategist working 8-10 hrs on the system everyday since 3 years. Last two weeks the pain is very high. We request you to suggest the the medication/procedure or any good doctor.
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Your back needs good strengthening regime on a regular basis. Long hours of sitting lead to such back problems.
Also keep an eye over your Vitamin D and B12 levels.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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