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Back pain,Joint pain
Few months back I fell down from scooty and suffered disc prolapse. As per the advise of doctor I had taken two months bed rest. Still I am having severe pain
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Now start physiotherapy treatment for  till relief and strength exercises of spine
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Do a mri and xray, and meet a Orthopaedic surgeon. Nothing wrong in clearing doubts
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Start with back strengthing exercises. Sending you the link of the same below https://play.google.com/store/apps/details?id=com.backpainrelieving.backpain Or you can search for " back pain relieving exercises by Dr. kavin khatri " on google playstore
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.