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Back pain for 4 years.
I bended too much backwards my back 4 years ago. I did mri on that time is normal. After one year pain was continuos. I did another mri that is mild disc bulge at l4 l5. Dictor said that it was normal. Some physiotherapy recomended. Pain gradually downed. Now when i have done back bending asanas. Now problem restarted. When i am going on bike in staright posture there is some pain and when i am in normal posture sitting pain is less. I did another mri but result same mild disc bulge at l4 l5
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Hi Sir,
Please consult a good physiotherapist nearby you. If you are not sure about good physiotherapist, I can also provide you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.