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B.p 140/100
I was doing intermittent fasting One meal some time and two meals some time in a day
From last week my bp raised is it due to dietary changes I reduce some weight and triglycerides was 350 previously now it becomes 228but this new thing is happy no any symptoms, only muscle pain at upper back both sides.
I don't want to take any medicine can it will reduce to normal if I improve my lifestyle by lowering sodium intake,brisk walking for 30min,oil free diet etc
Kindly suggest proper advice thank you
Answers (11)
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Take a glass of milk daily.
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Need few more details
Kindly consult
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Dr. Amit Therbankar ( Insta) is here
I can suggest you proper diet but it’s all depends upon your current vitals and BP. Reach out me with the latest blood pressure and pulse reading.
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Change life style n diet plan drastically first.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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You can consult me directly on Practo, or reach out via WhatsApp:
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How high was your b.p?
You can try life style measures for 4 weeks and get it rechecked. If still high, start medicine immediately.
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Need few more details
Kindly connect.
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Yes , no need to worry more about this bp.Need brisk walk in the morning for 30-40 minutes and lifestyle modification that's enough. Still have any queries or health issues you can connect with me.
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Connect
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Dr. Sohan Kulria
General Physician
5 yrs exp
Firozabad
Hlo sir Need more details history so if you would like to know more details about this problem, you can reach me on procto or for a free detailed consultation on WhatsApp at nine one one nine two five five six nine nine
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