The causes of Anxiety and Panic attacks should be ruled out 1st.
- There are few Panchakarma therapies and medications for such problems.
- Till then you can use Manomitram tablets - TID for benefits.
- Get Shirodhara therapy at your nearest Ayurvedic centre
Next Steps
Consult your nearest physician to evaluate the issue and proper counselling for better results
First of all tell me about your job ,any social or marital issue?
And Ayurveda can give you good result
Go to panchkarma centre and take this rx
1-shirodhara daily for 10-12 days
2-Shiro Abhyanga /pada Abhyanga daily’
3- nasya with bhrami ghee
4- Abhyanga and svedana
Medicine
1-Bhrami vati 2-2-2 tid af
2-ashwaghanda-+bhrami+saraswat churan +Shankpushpi 15-0-15 grm with milk daily
3-Saraswatarista 40-0-40 ml bf af
4- bhrami ghee 20 ml after food daily x 3 month
5- Vata gajankush rasa 1-0-1 x 15 days
Next Steps
Do Bhramri pranayam 6 sitting in a day 20 times per sitting
Anulom vilom ,kapal bhati ,dhyan
Health Tips
Consult here for further treatment
Dr Nitin Kumar
Md in medicine,BAMS ,PGDEMS DIHM CCPT
You can read my articles too on Practo app
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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