I was playing volleyball and the ball was coming down ...in result I stuck out my right arm and hand in fist to try and hit the ball back into the air. I now can not bend my fist downwards without pain where the hand and arm connect on the ulna side. The pain is excruciating, but I know it isn't broken. While I deal with this, I have a volleyball game tomorrow.
Answers (1)
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Pl get an x ray
Rule out a fracture
If no fracture then take pain medication
Crepe bandage locally
Pain balm locally
Hot fomentation locally
Avoid strain of movement for 3 weeks
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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