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Awful pain on the ulna side of wrist.
I was playing volleyball and the ball was coming down ...in result I stuck out my right arm and hand in fist to try and hit the ball back into the air. I now can not bend my fist downwards without pain where the hand and arm connect on the ulna side. The pain is excruciating, but I know it isn't broken. While I deal with this, I have a volleyball game tomorrow.
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Care AI Shimmer
Pl get an x  ray Rule out a fracture If no fracture then take pain medication Crepe bandage  locally Pain balm locally Hot fomentation locally Avoid strain of movement for 3 weeks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.