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Asthmatic and want to eat rice
Im suffering from asthma , and I want to eat rice at night , how to cook rice so that it does not hrm my body.
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You can add lot of vegetables and ginger in the rice to reduce the kaphaj content of rice . You can put cardamom also to it. But don’t take it on a regular basis.
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Consult ayurveda physician for proper diagnosis and root cause of ailment
Rice should be avoided during night
Next Steps
1 wake up early in morning before 6am
2 take one glass luke warm water empty stomach
3 add fresh seasonal fruits and salad in diet
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Avoid rice at night
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
not ise rice in night in winter
and take proper knowledge about this first
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.