Are my symptoms anxiety?

Question

Asked for Male, 16 Years

I've been having a pressure feeling in my head, lightheadedness, occasional chest pains, and an occasional feeling of pressure in the ears, etc. for the last few weeks. All of these can be symptoms of anxiety, which I think I have, but often times when I experience these symptoms, I am not feeling anxious about anything in particular. Is this normal?

Answers (1)

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Dr. Rakhi Anand (PhD) Clinical Psychologist 33 yrs exp Delhi · Accepted Answer

Dr. Rakhi Anand (PhD)

Clinical Psychologist 33 yrs exp Delhi

Hello dear The above mentioned symptoms are indicative of anxiety disorder. It seems that there are some thoughts that are bothering you and causing anxiety. Try deep breathing exercises and meditation to relax your mind. Try to share your feelings and thoughts with someone close.

Next Steps

consult a clinical psychologist or a psychiatrist

Health Tips

deep breathing exercises and meditation, share your thoughts and feelings with someone close

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