I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Not in a day but over long time it can.
Stop over thinking.
Stop taking unnecessary stress.
Go out meet people talk to them.
Do what you like.
Start some physical activity.
Talk to your family members.
Stay happy.
Avoid alcohol.
Stop smoking if you do.
Reduce your caffeine intake.
Life is beautiful.
Don't worry everything was fine evening is fine and evening will be fine.
Start yoga and meditation.
Consult a psychiatrist if you feel you can't do this.
I know it's difficult but try your best to stay happy.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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