Emotional stress

Question

Emotional stress

Asked for Female, 18 Years

I cant deal with my emotional stress , i go into depression past life has been miserable i can't get rid of that which likely gets me into depression , a little bit of family problems which has been since years effects me my studies and my emotional mental stress i cry quite often even if that's an argument emotional stress gets me to talk very rude to others and fights .

Answers (1)

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Enroll yourself in a meditation program that will help you

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