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Anxity and stress
I am suffering from stress and anxity since 3 years and my tests are normol but any one died to heart related that time I am so tense and anxity I am controlling my mind it goes too many thoughts that is happened to my right away in that time my chest feels so pressure and nausea coming and my neck is so pain full and any thing see on paper or social media due heart it is not controlled some I feels I am gone wt can I do
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Answers (1)

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Care AI Shimmer
This is anxiety, increased anxiety causes panic attack. It needs proper evaluation and regular treatment along with therapy
Next Steps
Try Breathing and Relaxation Exercises Consult a Psychiatrist online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.