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Anxirty.gad.ocd.headache.muscle tension.
Feel of falling.headaches.tightness around head and neck and jaw.constant worrying.thing too much.feeling sad depressed on small things.no hopes on future.constant worry.fear of going out and fear of going new places.feeling guilty shy infront of new places.shake in legs and hands when i feel anxiety.dry mouth.loss of control on body .constant rechecking my things .worrying for small regular things and its cause full headache.my body temperature is also some high and eyes are hot
Answers (1)
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.