I have been through breakup and I feel ..Iam not important ... everyone I want in life just ignores and leaves me... Iam getting anxiety attack's... I feel sick in my stomach.. dizzy.. vomiting sensation and only thing that calms me down is a cigarette
Answers (1)
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A breakup is not the end of the world. However a relationship ending is very similar to someone dear being snatched away. What you are going through is the grief process. It will take some time to be fine but time will definitely heal.
Next Steps
Keep talking to someone you feel understands you. If there is no one like that meet a Psychologist.
Health Tips
Keep the relationship space vacant for some time at least. Beware of rebound relationships.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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