Anxiety Stress about loss

Question

Asked for Male, 24 Years

I lost a cricket match few days ago.. I don't wanted to play because I was trying to forget cricket in my life as it was not my future.. Now this loss is not going out of my mind

Answers (1)

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Accepted Answer

Mr. P N Sathya Narayanan

Counselling Psychologist 33 yrs exp Bangalore

Consult Now

Why are you so frustrated with just a loss of match? It is a sport and that cannot be end of your career or life. Move from emotional domain to intellectual domain and find out why you lost the match. Now start practising on regular basis and be the best, play couple of matches for sake of fun and then go for tournaments. There are other priorities also in life, work on your career and move on in life. Cricket is a sport and this can be a passion. God bless

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