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Anxiety problem
Im suffering with anxiety and become speech less and try to escape whenever I'm in a group of people. I need help which completely removes my social anxiety. My life sucks living this way! I feel on edge to talk to anyone. :(
Answers (2)
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Don't think that you are alone.
Next Steps
think, what can you do? when you are looking alone even you are in crowd.
Health Tips
you are not alone because crowd with you.
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Ms. Sneha Khelani
Counselling Psychologist
8 yrs exp
Hyderabad
Having to deal with Anxiety can be very difficult.. However there are many ways to cope up with it.
Next Steps
Seek a counselor and get help as its a processes and needs to go with the flow..
Health Tips
Use your strength over Anxiety, meaning don't feed your anxiety and make it more stronger. Remember the more you feed your anxiety and avoid things you just get better only in avoiding as Anxiety and Avoidance goes hand in hand..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.