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Anxiety problem
I m having headache n I now bum absent minded. I was so confident bt now m bcmg weak day by day
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Answers (1)

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Care AI Shimmer
Hello Kindly do a self rating test of anxiety disorder like Zung's self rating anxiety scale which you can easily find online and if its suggestive of anxiety disorder consult a psychiatrist in person for detailed evaluation and treatment. Muscular relaxation excercises daily shall help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.