Anxiety over thinking

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Asked for Male, 25 Years

I m thinking a lot and taking lot of stress always thinking about my past life unable to concentrate on my current lofe

Answers (3)

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Dr. Jitendriya Biswal

Psychiatrist 18 yrs exp Bhubaneswar

Its true.... Anxiety which leading this rumination. Start treatment for this anxiety

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Dr. Purnima D'SA- Karkhanis

Psychiatrist 26 yrs exp Thane

Hi! The past is done & over with. Learn from your past mistakes & move on.Focus on making your present better.LIVE ONE DAY AT A TIME.

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Dr. AMAN MEHTA Psychiatrist 7 yrs exp Hisar Consult Now · Accepted Answer

Dr. AMAN MEHTA

Psychiatrist 7 yrs exp Hisar

Consult Now

It seems you are preoccupied with some concerns.. Pls exercise and maintain sleep hygiene.. Hope you will have a benefit..

Next Steps

If it persist.. pls consult..

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Anxiety over thinking. My current lofe!

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