I have uncotrlable anxiety and I feel like to scream very loudly and I get angry on silly things too I feel like crying very loudly break the things around me I don't know y I loose temper and I am getting headache sometimes I beat my self.
Answers (6)
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The feelings you have expressed is quite common, provided you had practised controls over them . Whatever the situation may be , a systematic personal lifestyle is necessary to keep one relaxed and meet ends .
Next Steps
Lifestyle management techniques will help with professional teleconsult asap
Irritability and anger issues are manifestations of ongoing underlying conflict which needs to resolved. Further it is complicated by anxiety and depression as well. You may need medications and Counselling’s but first thing is proper evaluation
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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