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Anxiety Help
I suffer from anxiety, panic attacks, PMDD, and PTSD. I used to take Zoloft, but stopped once I thought I didn't need it anymore. Obviously I was wrong, and would like to start again.
Answers (1)
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Dr. Anil Yadav
Addiction Psychiatrist
19 yrs exp
Delhi
Hello, first get yourself fully evaluated by a Psychiatrist. I dont think you have so many diagnosis. Follow proper aadvise for atleast 6 months and you will definitely feel good.
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proper evaluation by a Psychiatrist
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Do exercise, deep breathing exercise and progressive muscle relaxation. Thanks...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.