I have been having extreme anxiety (the worst it has been) and panic attacks for the past four days. I have been constantly thinking about death and it has been scaring me so bad I can’t sleep or barely breathe. I do not want to die. I am afraid of it. I feel so lost and cornered like there’s no hope. Please help
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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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It seems either u had a acute stressful event recently , which was the cause of these symptoms or could have happened out of the blue . Panic attacks are very unpleasant and scares u to death .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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