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Anxiety disporder
This thing i was not aware till when i googled 6 months back. my mood always swings and my heart palpitation goes up while speaking to someone. shortness of breathe. i feel i can not deal with smart people and i always thing what others are thinking about me. because of this i have very less friends and relationships. i always keep myself far from others and corner. please help if this can cured. otherwise its very tough to live like this.
Answers (2)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I think I r having a low confidence issue in you.
The moment you compare with others this gets worse.
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Do consult a psychologist and resolve this easily.
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Dr. Rachna Sharma (PhD)
Clinical Psychologist
16 yrs exp
Bangalore
Yes you can come out of this challenge.
This is not a disease to be cured. It is a challenge and awareness of something in your body.
I have been having great success with anxiety challenges in couple of sessions.
Please reach out to any psychologists closer to you location.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.