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Anxiety Disorder
Whenever there is any exam, or trip, or leaving home. I feel anxiety due to which I loose Appetite, have bowl moments, tears, cold feet and hand. How to stop this feeling.
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Consult nearest psychiatrist as you require detalied counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..once the underlying anxiety dealt properly other symptoms automatically disappear...good luck.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.