Anxiety disorder. Help me what to do.

Hello Friend, Good that you are seeking a help. Having understood that such anxious feelings is affecting your normal day to day life, then take the next steps logical steps to address it. Anxiety is just  like a physical illnesses caused by triggers from both mind and body. It  can be treated through counseling sessions, few self therapies, change in lifestyle, dietary and exercise. First Consult a psychologists directly or online to discuss your problem in detail. I am sure, with a open discussions, you will be able to see a different prepective about yourself and about your problems with suitable solutions. Feel free to reach out to me f2f or online through Practo for further detailed evaluation and recommendation. Be positive. You will be alright soon.