Anxiety disorder. Be done to overcome.

Hi. According to your statement you can  take medication . But it may cause you side effects sometimes. You can actually to a clinical psychologist who will provide you therapy and exercises for Ur anxiety disorder. Check wat kind of diagnosis is done for you. Rather than just taking medicine and sitting in one place you can  try therapy. It will support Ur mind and make you comfortable. It's nothing wrong in taking a medicines but your problems should be clearly identified. But you cant worry later that there is no progress. You may try treatment with psychologist and later if ur problem doesn't gets cured u may take tablets. Dont get confused. You can contact me for further clarifications if you have.