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Anxiety disorder
I fear many things in my life. At tines I also get panic attach. Mouth becomes dry and my hands and legs starts shaking when I am in hot discussion with Sone one or I am facing any interview. I feel like all energy has drained when I get panic attack.
Answers (1)
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Whatever or whenever you fear in your life is your assumption which is not going to turn into reality.you might be having fear of death, fear of falling ill, fear of embarrassment, fear of criticism, fear of being compared but all those fears are in your head.
The more you focus on them and believe on them stronger they will get.
Next Steps
so its high time that you put your step forward to face your fears bec they are not going to harm you, what ever you will feel in your body will not harm you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.