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Anxiety disorder
Hi, I'm 30 yr old married women and had one son, my problem was addicted to chat and calls in phone, with out necessary, having severe anger, for a small situation I vl react over ,why I don't know. Pls help me
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Care AI Shimmer
Consult nearest psychiatrist as you require detailed counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.