After a stress full month suddenly oneday I realize everything around me are not real and iam in dream al the time , its a feeling I always anxious and always wonder what is happening around me, why people are playing doing their job , why sun sets and night come . I have thought disorder , always thinking and thinking and going to the loop of thoughts and stuck their, I always anxious and not feel any excitement ,enjoyment, iam fighting daily to live and spent my day , always feeling bored and not able to concentrate focus on any work, fed up I can't survive and spent my entire life like this so that always thought come to my mind that to end my life. I cry a lot whole day. I can't spent my day , i dont have any aim , don't like any work which I liked earlier 4 month ago, Kindly help me pls anyone , I think I have only person in the world suffering from this type of mental illness . I will never be cured from such a illness. What to do 😭 sorry for poor english.
Answers (8)
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Hi.. it happens in anxiety and depression. This feeling of unreal world is called derealization. However i will need further history to advise appropriately.
Next Steps
consult online for further evaluation and management
Hi...First of all you are not the only one with this problem. There are many problems you are suffering with. We need to come to a single diagnosis, for that further questions is needed. Plz consult a psychiatrist.
Firstly, I want to acknowledge how overwhelming and distressing it can feel to experience anxiety, especially when it intensifies to the point of derealization, pessimism, and depression. These are not uncommon, and you’re not alone, many patients suffer through these symptoms. From what you mentioned you are experiencing anxiety - a state of heightened alertness in response to perceived threats. It’s like your brain is constantly sounding an alarm. When this becomes too intense or prolonged, your mind can struggle to process everything, leading to derealization—a feeling that the world around you is unreal or detached.
This happens because your brain, in trying to protect you, “disconnects” from the overwhelming sensations to reduce emotional overload. It’s not dangerous, but it can feel very unsettling.
When your brain is stuck in an anxious state, it focuses on negative possibilities or outcomes to keep you “prepared for the worst” a defence mechanism of brain. Pessimism makes one unable to see hope or solutions.
Chronic anxiety can exhaust the brain’s resources. Over time, this can lead to depression—a state where you may feel low energy, sadness, or hopelessness.
Biologically, these experiences are linked to imbalances in brain chemicals like serotonin, dopamine, and norepinephrine, which regulate mood and perception. Stress in any form (physical/social/financial)can worsen the symptoms.
While these experiences feel overwhelming and distressing with treatment it’s curable.
Next Steps
Consult a psychiatrist and get yourself diagnosed.
Hi. You seem to be very distressed. But I need you to understand that like any other infective and treatable illness, this too is treatable. What you are suffering from seems like a mixed array of anxiety and depressive symptoms and can be managed with the help of medications and therapy
You need to see a psychiatrist and a psychologist for resolution of your problems and you should be able to see a change soon.
Hello
From the history u provided , it seems more towards depression, as u also mentioned that to end life better to consult a Psychiatrist as early as possible for complete evaluation and proper treatment.
Next Steps
Consult a Psychiatrist
Health Tips
Don't worry more about the present symptoms, try to be positive and consult a psychiatrist as early as possible.Think always before ur actions and discuss the problems with the family and friends and take help from them.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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