For the past few months i have been experiencing frequent mood changes, i get angry too easily, try to act so that no one knows that i am sad but cry to bed silently. i usually cry aloud when no one is there. i become aggressive very often. i sometimes feel like committing suicide or sometimes i feel like killing someone or torturing myself. but i cant let these out. i often feel like i am falling from a very deep cliff. i do not get sleep and always think of taking substitutes like sleeping pills or drugs to fall asleep. i just want to run away from everything. i feel suffocated. i feel i am going made. i know i have changed a lot but just cant help myself to revert back.
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dear you need help and it's available in your city. you will require medication and some forms of psychotherapy. whatever you wrote are all symptoms. there is deeper inside that is bothering you and it is there where you need to work on.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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